spinach

vegetarian lasagna even a meat lover will love

Classic lasagnas layer meat sauces with layers of cheese and pasta, but why can’t a vegetarian pasta have the same amount of protein and still be delicious? So I developed a lasagna with tofu and mushrooms with the classic veggies of a vegetarian lasagna and ricotta yum!
Here’s what you’ll need:
1 container of mushrooms
1 container of extra firm tofu
tomato sauce
1 small […] Read more

Spinach & Tofu Fritters

Yesterday I had my presentation for my Public Speaking course and a presentation is never complete without a handout. My Communications professor (same professor for my Public Speaking class) told us that the best kind of handout is food/free stuff: me being a foodie, obviously chose the food route. My topic was iron deficiency anemia (because I’m anemic); so I […] Read more

minestrone soup

I don’t have pictures but this soup is absolutely delicious :) and quite simple as well!
I used a base of condensed tomato soup (like Campbell’s) and a mushroom broth I made at home using the stems of the mushrooms; however you can skip the broth and still have a great soup.
If you do want to make the broth, just take […] Read more

Puffs (but not the Indian kind)

My mom makes these spinach puffs that are really yummy. She only puts spinach and corn in it, so I decided to add my own flair on it. I added some more veggies to it and a hint of spice.
So here’s what you’ll need:
2 cups frozen spinach
1 cup water
1 tbs olive oil
1 cup corn
10 oz mushrooms
1 medium bell pepper
1 roasted […] Read more